Demi brochette de poulet

Demi brochette de poulet

Dinner

Item Rating: 71/100

1 serving (75 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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378.0
calories
69.3
protein
3.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
378.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 189.0 mg 63%
Sodium 629.9 mg 27%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 69.3 g 138%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
74.1%
22.6%
Fat: 84 cal (22.6%)
Protein: 277 cal (74.1%)
Carbs: 12 cal (3.3%)

About Demi brochette de poulet

Demi Brochette De Poulet, or Half Chicken Skewer, is a flavorful dish inspired by the rich traditions of French and Mediterranean cuisine. This dish features tender, marinated chicken pieces, typically seasoned with olive oil, garlic, herbs like thyme or rosemary, and a touch of lemon for a refreshing zest. Grilled to perfection, each skewer offers a smoky aroma and juicy texture while delivering lean protein essential for muscle growth and repair. Accompanying vegetables, often bell peppers, onions, or zucchini, add fiber and essential vitamins. While the olive oil and chicken provide healthy fats and protein, potential downsides include higher sodium levels if pre-marinated or served with a salted sauce. Demi Brochette De Poulet is ideal for those seeking a balanced meal, provided attention is paid to portion sizes and accompanying sides. A versatile, nutritious option, it pairs well with fresh salads or whole grains for a wholesome dining experience.