Demae ramen

Demae ramen

Fast Food

Item Rating: 44/100

1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.

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1071.4
calories
23.8
protein
142.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

54.3%
9.0%
36.7%
Fat: 386 cal (36.7%)
Protein: 95 cal (9.0%)
Carbs: 571 cal (54.3%)

About Demae ramen

Demae Ramen is a popular instant noodle dish originating from Japanese cuisine, known for its convenience and satisfying flavors. Typically, it consists of dried wheat noodles, a powdered seasoning packet, and sometimes additional flavoring oil or sauce. The dish comes in a variety of flavors, including soy sauce, miso, and spicy chicken, allowing for versatility in taste. While Demae Ramen is quick and easy to prepare, it’s important to note its nutritional profile. The noodles are often high in refined carbohydrates, and the seasoning packets can be rich in sodium and artificial additives. However, it can be enhanced with healthy additions like fresh vegetables, lean protein, or eggs to increase its nutritional value and balance the meal. As an occasional indulgence, Demae Ramen offers convenience and comforting flavors appreciated worldwide, but it’s best consumed in moderation as part of a balanced diet.