1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4285.7 mg | 186% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Demae Ramen is a popular instant noodle dish originating from Japanese cuisine, known for its convenience and satisfying flavors. Typically, it consists of dried wheat noodles, a powdered seasoning packet, and sometimes additional flavoring oil or sauce. The dish comes in a variety of flavors, including soy sauce, miso, and spicy chicken, allowing for versatility in taste. While Demae Ramen is quick and easy to prepare, it’s important to note its nutritional profile. The noodles are often high in refined carbohydrates, and the seasoning packets can be rich in sodium and artificial additives. However, it can be enhanced with healthy additions like fresh vegetables, lean protein, or eggs to increase its nutritional value and balance the meal. As an occasional indulgence, Demae Ramen offers convenience and comforting flavors appreciated worldwide, but it’s best consumed in moderation as part of a balanced diet.