Deluxe british blackberries

Deluxe british blackberries

Fruit

Item Rating: 89/100

1 serving (100 grams) contains 43 calories, 1.4 grams of protein, 0.5 grams of fat, and 9.6 grams of carbohydrates.

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64.2
calories
2.1
protein
14.3
carbohydrates
0.7
fat

Nutrition Information

1 cup (149.3g)
Calories
64.2
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 7.9 g 28%
Sugars 7.3 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 43.3 mg 3%
Iron 0.9 mg 5%
Potassium 241.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.6%
11.7%
8.8%
Fat: 6 cal (8.8%)
Protein: 8 cal (11.7%)
Carbs: 57 cal (79.6%)

About Deluxe british blackberries

Deluxe British Blackberries are a premium variety of the classic berry, celebrated for their succulent sweetness and vibrant, deep-purple hue. Originating from the lush countryside of Britain, these blackberries boast a rich heritage tied to traditional British cuisine, often featured in desserts like crumbles, jams, or syrups. Packed with essential nutrients, they are a powerhouse of dietary fiber, vitamin C, and antioxidants, which contribute to improved digestion, immune support, and the fight against free radicals. Their natural sugars provide a healthier sweetening option compared to processed alternatives, though moderation is recommended for those monitoring their sugar intake. Fat-free and low in calories, Deluxe British Blackberries are a guilt-free indulgence that delivers both flavor and nutrition, perfect for snacking, baking, or fresh salads. Vibrantly delicious and nutritionally potent, they bring a taste of Britain’s natural bounty to life.