1 serving (170 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
347.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.8 g | 26% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.2 mg | 34% | |
Sodium | 104.2 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.9 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 486.1 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Delmonico Pork Chop is a thick, juicy cut of pork known for its bold flavor and tender texture. Originating from American cuisine, it is named after the famous Delmonico restaurant in New York, which popularized premium cuts of meat. This chop typically comes from the rib section and is prized for its marbling, contributing to its rich taste. It’s often seasoned simply with salt, pepper, and herbs, then grilled or pan-seared to create a flavorful crust. While pork is a good source of protein and essential nutrients like zinc and B vitamins, the fat content can be high, especially with marbled cuts like the Delmonico. If prepared with added butter or rich sauces, calorie counts can increase significantly. For a healthier option, pair it with steamed vegetables or opt for leaner preparation methods like baking or broiling.