1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 2.4 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Delmonico Baked Potato is a rich and indulgent side dish originating from classic American cuisine, specifically inspired by the famous Delmonico's restaurant in New York City. This potato dish combines creamy mashed potato with butter, heavy cream, and shredded cheese, often topped with breadcrumbs before being baked to golden perfection. While it offers a comforting and decadent flavor, it is high in calories, saturated fat, and sodium, making it a less healthy choice for those monitoring their intake. However, it does contain important nutrients such as potassium and vitamin C from the potato base. Typically enjoyed as an accompaniment to steak or hearty meals, this dish is best savored in moderation. For a lighter version, substitutions like reduced-fat dairy or Greek yogurt can provide similar creaminess and flavor while cutting down on fat and calories.