1 serving (43 grams) contains 45 calories, 2.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
248.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 497.2 mg | 21% | |
| Total Carbohydrates | 49.7 g | 18% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 5.5 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Delightful whole wheat bread
Delightful Whole Wheat Bread is a hearty, nutritious choice rooted in traditional baking practices. Made primarily from whole wheat flour, water, yeast, and a touch of salt, this bread minimizes processed ingredients to deliver maximum flavor and health benefits. Whole wheat, a staple in many Western cuisines, is rich in dietary fiber, which promotes healthy digestion and keeps you feeling fuller longer. It also provides essential nutrients like B vitamins, iron, and magnesium. Free from refined flours, this bread supports steady energy levels thanks to its low glycemic index. While generally healthful, those monitoring sodium intake should be mindful of added salt, and calorie-conscious eaters should enjoy it in moderation as part of a balanced diet. A simple yet satisfying choice, Delightful Whole Wheat Bread strikes a perfect balance between nutrition and taste, making it a versatile addition to meals from sandwiches to thick, flavorful toast.
