1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
123.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.6 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 24.7 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 253.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Delicious red apple
The Delicious Red Apple is a timeless favorite, celebrated for its vibrant crimson skin, crisp texture, and naturally sweet flavor. Native to the United States and cultivated since the late 19th century, this apple variety has become a staple in kitchens worldwide. Packed with essential nutrients, the Delicious Red Apple offers a rich source of dietary fiber, vitamin C, and antioxidants, supporting digestion and boosting the immune system. Low in calories and free from fats and cholesterol, it is a heart-healthy snack that fits seamlessly into virtually any diet. While its moderate natural sugar content provides energy, portion control is recommended for individuals monitoring blood sugar levels. Ideal for snacking, baking, or adding a fresh crunch to salads, the Delicious Red Apple embodies both taste and nutrition, making it a delightful addition to everyday cuisine.
