One cup of Delicious goodness pumpkin seed and flax granola is around 240 grams and contains approximately 1120.0 calories, 32.0 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.
Delicious Goodness Pumpkin Seed And Flax Granola is a nutrient-packed blend that celebrates the wholesome essence of breakfast perfection. Bursting with crispy oats, crunchy pumpkin seeds, and nutty flaxseeds, this granola offers a delightful harmony of flavors. Originating from heart-healthy whole grain cuisine, it's rich in omega-3 fatty acids and fiber, making it a great choice for boosting your wellness. Enjoy it atop yogurt, sprinkled on smoothie bowls, or simply by the handful for a satisfying snack. With every bite, embrace the goodness of nature and fuel your days with Delicious Goodness!
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680.0 mg | 29% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 40.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
