1 serving (28 grams) contains 29 calories, 5.5 grams of protein, 0.4 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 3050.8 mg | 132% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli turky
Deli turkey is a thinly sliced, ready-to-eat poultry product commonly used in sandwiches, wraps, and salads. Typically made from lean turkey breast, it is seasoned, cooked, and sometimes smoked to enhance its flavor. Originating from the broader traditions of delicatessens, deli turkey is a staple in American cuisine, appreciated for its versatility and convenience. Nutritionally, deli turkey is a rich source of protein and low in fat, making it a favorable choice for those seeking a lean meat option. However, it is important to note that many varieties contain added sodium and preservatives, such as nitrates or nitrites, which may be of concern to some health-conscious consumers. Opting for low-sodium or nitrate-free versions can help mitigate these concerns while still enjoying its benefits. Whether part of a balanced meal or a quick snack, deli turkey remains a popular and wholesome option for many.
