1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli turkey slices
Deli turkey slices are a versatile and lean protein option commonly found in sandwiches, wraps, and salads. Originating from American cuisine, they are made from seasoned and cooked turkey breast, thinly sliced for convenience. Turkey is naturally low in fat and rich in essential nutrients like protein, vitamin B6, and selenium, which are important for muscle repair, immune function, and overall health. Some varieties may include added flavorings or preservatives, so checking the label for sodium content is recommended, as deli meats can be high in salt. Opting for minimally processed or nitrate-free options can enhance their health benefits. Their mild flavor and tender texture make deli turkey slices a popular choice for balanced meals, offering a nutritious alternative to higher-fat processed meats. Perfect for meal prep or on-the-go snacks, they fit seamlessly into a variety of dietary plans.
