1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli turkey slice
Deli turkey slices are a lean and versatile protein option, commonly featured in American cuisine as sandwich fillings, salad toppers, or wraps. Made from seasoned, cooked turkey breast, these slices are low in fat and calories while offering a high protein content, making them a popular choice for those seeking healthier meal options. They are typically seasoned with salt, natural spices, and preservatives to enhance flavor and shelf life. Deli turkey is a good source of essential nutrients such as niacin, selenium, and vitamin B6, which support energy production and overall health. However, it's important to watch for sodium levels, as many deli turkey products contain added salt for preservation, which can be a concern for those managing heart health or blood pressure. Choosing low-sodium varieties and balancing deli turkey with fresh, whole ingredients can help maintain a nutritious and delicious diet.
