1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli turkey sandwhich
The Deli Turkey Sandwich is a classic American favorite, blending simplicity and flavor with a focus on health-conscious choices. It features lean, deli-sliced turkey breast layered between slices of whole-grain or white bread, often accompanied by crisp lettuce, juicy tomato, and creamy mayonnaise or mustard for added flavor. Optional extras like cheese or avocado can bring additional richness. Turkey, a low-fat and protein-packed meat, makes this sandwich an excellent option for those seeking a lighter meal without sacrificing taste. Whole-grain bread provides fiber and nutrients, while fresh vegetables contribute vitamins and minerals. However, watch for higher sodium levels in deli meats and dressings, depending on preparation. This versatile sandwich can be tailored to fit different dietary preferences, making it a satisfying and balanced choice for any time of day.
