1 serving (85 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
166.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69.4 mg | 23% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deli turkey meat is a sliced poultry product, traditionally made from lean cuts of turkey breast that are seasoned, brined, and cooked for a tender texture and mild flavor. Often associated with American cuisine, it has become a staple in sandwiches, wraps, and salads across the globe. Nutritionally, deli turkey is a good source of high-quality protein, essential for muscle repair and energy. It is also relatively low in fat compared to other deli meats, making it a popular choice for health-conscious individuals. However, some varieties may contain added sodium and preservatives, so choosing low-sodium, nitrate-free options can help reduce these concerns. Rich in vitamins such as B6 and phosphorus, deli turkey meat supports overall health while offering versatility in meal preparation.