1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli turkey lunch meat
Deli turkey lunch meat is a versatile and protein-packed option commonly used in sandwiches, salads, and wraps. Made from lean cuts of turkey, it is typically seasoned and sliced for convenience. This poultry-based product is a staple in American cuisine but can complement dishes inspired by various cuisines worldwide due to its mild flavor. Deli turkey is low in fat and provides essential nutrients like B-vitamins, selenium, and phosphorus, making it a healthier choice compared to fattier deli meats. However, some varieties may contain added sodium, preservatives, or flavorings, so it’s important to check nutrition labels to select minimally processed options. Available in smoked, oven-roasted, or herb-seasoned styles, deli turkey lunch meat offers a balanced combination of flavor and nutrition, making it a go-to ingredient for quick and healthy meals. Enjoy it as part of a well-rounded diet for an easy boost of protein throughout the day.
