1 serving (28 grams) contains 106 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
898.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 220.3 mg | 73% | |
| Sodium | 457.6 mg | 19% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1898.3 mg | 146% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli swiss
Deli Swiss cheese is a semi-hard cheese known for its distinctive holes, mild nutty flavor, and smooth texture. Originating from Switzerland, it is primarily crafted from cow's milk and derives its characteristic taste from the fermentation process using lactic acid bacteria. Swiss cheese is a rich source of calcium and protein, supporting bone health and muscle maintenance. It also contains essential vitamins like B12, crucial for energy production and nervous system health. However, it is relatively high in saturated fat and sodium, so moderation is key in a balanced diet. Deli Swiss is versatile and commonly used in sandwiches, wraps, and melts, adding a creamy depth to both classic and modern dishes. It brings wholesome nutrition and authentic European flavor to your meals.
