One cup of Deli style tuna is around 236.1 grams and contains approximately 538.9 calories, 66.7 grams of protein, 27.8 grams of fat, and 0 grams of carbohydrates.
Deli Style Tuna is a delicious and convenient seafood option, featuring flaky tuna mixed with a zesty blend of mayonnaise, crunchy celery, and a hint of dill. Originating from classic deli cuisine, this salad is perfect for sandwiches, wraps, or on its own. Packed with protein, it's a healthy choice that fuels your day, while the healthy fats from the tuna support heart health. Enjoy the taste of the deli with Deli Style Tuna—where flavor meets nutrition in every satisfying bite!
Calories |
538.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 805.6 mg | 35% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 66.7 g | 133% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 3.6 mg | 20% | |
Potassium | 583.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.