Deli slices of pepperoni

Deli slices of pepperoni

Meat

Item Rating: 36/100

1 serving (28 grams) contains 138 calories, 5.5 grams of protein, 12.3 grams of fat, and 0.3 grams of carbohydrates.

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1169.5
calories
46.6
protein
2.5
carbohydrates
104.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1169.5
% Daily Value*
Total Fat 104.2 g 133%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 4178.0 mg 181%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 46.6 g 93%
Vitamin D 0 mcg 0%
Calcium 93.2 mg 7%
Iron 4.2 mg 23%
Potassium 652.5 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.9%
16.4%
82.7%
Fat: 937 cal (82.7%)
Protein: 186 cal (16.4%)
Carbs: 10 cal (0.9%)

About Deli slices of pepperoni

Deli slices of pepperoni are a flavorful and versatile cured meat commonly associated with Italian-American cuisine. Made from a blend of pork and beef, pepperoni is seasoned with an aromatic mix of spices like paprika, garlic, and fennel, then cured to achieve its signature smoky and slightly spicy flavor. While these slices are a favorite topping for pizzas and sandwiches, they are high in sodium and saturated fats, which should be consumed in moderation. On the brighter side, pepperoni offers a source of protein that can support muscle development and energy needs. It's best enjoyed as part of a balanced meal, paired with nutrient-rich vegetables or whole-grain options to complement its indulgent qualities.