Deli slices of ham
One cup of Deli slices of ham is around 237 grams and contains approximately 390 calories, 47 grams of protein, 18 grams of fat, and 4.2 grams of carbohydrates.
Deli Slices Of Ham are a savory and convenient choice for any meal. Made from premium cuts of pork, this delicacy is cured and sliced to perfection, offering a rich, smoky flavor that's beloved in sandwiches, salads, and charcuterie boards. Originating from classic European cuisine, it brings a taste of tradition to your table. While delicious, it’s important to enjoy in moderation due to its sodium content. Packed with protein, Deli Slices Of Ham can be part of a balanced diet when paired with fresh veggies or whole grains. Elevate your meals with this versatile deli favorite!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 389.8305 |
| Total Fat 17.7966g | 0% |
| Saturated Fat 5.9322g | 0% |
| Cholesterol 135.5933mg | 0% |
| Sodium 3118.644mg | 0% |
| Total Carbohydrate 4.2373g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2373g | |
| Protein 46.6103g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.9493mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 677.9661mg | 0% |
Source of Calories