1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli sliced turkey
Deli sliced turkey is a lean, flavorful meat commonly used in sandwiches, wraps, and salads. Made from cooked turkey breast that’s thinly sliced for convenience, it typically contains turkey, water, and a blend of seasonings. Some varieties may have added preservatives or flavor enhancers, such as sodium nitrate or modified starches. Turkey is native to North America and has been a staple of American cuisine for centuries, often associated with family gatherings and holidays. Nutritionally, deli turkey is a good source of protein, low in fat, and contains essential nutrients like B vitamins. However, it can be high in sodium, especially in pre-packaged options, which may not be ideal for individuals monitoring their salt intake. For a healthier choice, look for minimally processed options with reduced sodium content and fewer additives. This versatile meat is a convenient way to boost protein in meals while maintaining a balanced diet.
