1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli sliced roast turkey
Deli Sliced Roast Turkey is a lean protein commonly featured in sandwiches, salads, and wraps. Traditionally linked to American cuisine, it’s seasoned, roasted, and thinly sliced for convenience. Made from turkey breast, it’s rich in high-quality protein and low in fat, making it a health-conscious choice for those looking to maintain or build muscle. Generally free from significant carbs, it fits well into low-carb, high-protein diets. However, some deli turkey varieties may contain added sodium, preservatives, or flavor enhancers, which are factors to watch for if managing blood pressure or aiming for a clean eating approach. Opting for minimally processed versions with fewer additives can enhance its nutritional value. Whether paired with fresh vegetables or whole-grain bread, deli sliced roast turkey offers a reliable balance of taste, nutrition, and versatility.
