1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2536.1 mg | 110% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli sliced peppered ham
Deli Sliced Peppered Ham is a savory and versatile meat commonly enjoyed in sandwiches, salads, and charcuterie boards. Made from lean cuts of pork, it's seasoned with a bold coating of cracked black pepper for a flavorful kick. This deli classic is often smoked or cured to achieve its rich, satisfying taste, drawing inspiration from traditional European charcuterie practices. High in protein, Deli Sliced Peppered Ham is an excellent option for fueling your day, but it can also be high in sodium due to its curing process. While it’s a leaner meat choice compared to fattier cuts, some versions may contain preservatives or nitrates, so it's worth checking the label for minimally processed options. When enjoyed in moderation, it’s a flavorful and convenient addition to a balanced diet.
