Deli sliced london broil

Deli sliced london broil

Meat

Item Rating: 57/100

1 serving (56 grams) contains 90 calories, 15.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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380.4
calories
63.4
protein
4.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.7g)
Calories
380.4
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 2113.4 mg 91%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.4 g 126%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 4.2 mg 23%
Potassium 845.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
65.9%
29.7%
Fat: 114 cal (29.7%)
Protein: 253 cal (65.9%)
Carbs: 16 cal (4.4%)

About Deli sliced london broil

Deli Sliced London Broil is a flavorful, tender beef option ideal for sandwiches, wraps, or salads. Originating from American cuisine, this preparation involves marinated, broiled top round or flank steak, thinly sliced for convenience. Its savory profile pairs well with a variety of condiments and sides. Nutritional benefits include high-quality protein, essential for muscle repair and energy. It's also a source of vital nutrients like iron and zinc, which support immune health. However, due to potential sodium levels from curing or seasoning, moderation is key for those monitoring salt intake or heart health. Opting for low-sodium varieties and pairing it with fiber-rich vegetables can elevate its nutritional balance. Deli Sliced London Broil is a versatile choice for meat lovers seeking a balance of taste and nourishment.