Nutrition Facts for Deli sliced black forest ham
Image of Deli sliced black forest ham

Deli sliced black forest ham

Item Rating: 56/100

One cup of Deli sliced black forest ham is around 237 grams and contains approximately 254 calories, 42 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Deli Sliced Black Forest Ham is a premium, savory delicacy hailing from the heart of Germany. This exceptional ham is crafted from high-quality pork, seasoned with a blend of spices, and smoked over wooden fires for that signature rich flavor. It’s not just delicious; it's also a great source of protein with fewer calories compared to other meats. Low in fat and free from artificial preservatives, Black Forest Ham makes for a guilt-free addition to your sandwiches, salads, or charcuterie boards. Indulge in a taste of tradition with every slice!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 254.2374
Total Fat 8.4745g 0%
Saturated Fat 4.2373g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 3050.8475mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4745g
Protein 42.3728g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.5423mg 0%
Potassium 847.4577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 60.6%
Carbs: 12.1%