Deli slice of cheese

Deli slice of cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.

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965.8
calories
58.1
protein
7.7
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 0 g
Cholesterol 247.9 mg 82%
Sodium 1487.2 mg 64%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 58.1 g 116%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
23.6%
73.3%
Fat: 722 cal (73.3%)
Protein: 232 cal (23.6%)
Carbs: 30 cal (3.1%)

About Deli slice of cheese

Deli slices of cheese are thinly cut portions of processed or natural cheese, commonly found in delis and grocery stores. These slices are versatile and used in various cuisines, particularly American, European, and Mediterranean dishes, such as sandwiches, wraps, and burgers. They come in a range of types, including cheddar, Swiss, provolone, and mozzarella, offering diverse flavor profiles and textures. Nutritionally, deli cheese slices provide a good source of calcium and protein, which support strong bones and muscles. However, they can also be high in saturated fat and sodium, depending on the variety and processing method. Moderation is key, and opting for low-fat or reduced-sodium versions can offer a healthier choice. Deli cheese slices are a convenient way to add richness and creaminess to meals, making them a staple ingredient for many households and culinary creations.