Deli slice chicken

Deli slice chicken

Meat

Item Rating: 60/100

1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.

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254.2
calories
50.8
protein
0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 2118.6 mg 92%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 1.7 mg 9%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 203 cal (84.3%)
Carbs: 0 cal (0.0%)

About Deli slice chicken

Deli Slice Chicken is a versatile and lean protein commonly found in sandwiches, wraps, salads, and charcuterie boards. Originating from the tradition of thinly sliced meats in European delis, this product is made from seasoned, roasted, or smoked chicken breast. It typically contains chicken, salt, spices, and preservatives, with some varieties featuring added flavorings like herbs or honey. Deli Slice Chicken is a nutritious option, offering a good source of protein that supports muscle growth and repair, while being low in saturated fat compared to red meats. However, some versions may contain higher sodium levels due to curing and seasoning, which not all diets favor. It’s ideal for those seeking quick, protein-rich meal options, but opting for lower-sodium or minimally processed varieties can enhance its health benefits.