1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deli Select Tuna Mayo White Bread is a classic sandwich pairing creamy tuna salad with soft white bread. The tuna filling, seasoned with mayonnaise, salt, and pepper, offers a savory, satisfying flavor rooted in Western-style cuisine. Tuna is a rich source of lean protein and omega-3 fatty acids, offering heart and brain health benefits. However, the mayonnaise introduces added fats and calories, which may not suit low-fat diets. The white bread is soft and convenient but lacks the fiber and nutrients found in whole-grain alternatives. Overall, this sandwich provides quick energy and a balanced protein source, but moderate portions are recommended for those mindful of calorie and fat intake.