1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli select tuna mayo
Deli Select Tuna Mayo is a savory spread combining tender flakes of high-quality tuna with creamy mayonnaise for a classic, versatile pairing. Inspired by Western cuisine, this mixture is often used in sandwiches, wraps, salads, or as a dip for a quick and satisfying meal. The tuna provides an excellent source of lean protein and omega-3 fatty acids, which support heart health and brain function. Additionally, it contains essential vitamins and minerals like Vitamin D, selenium, and iodine. The mayonnaise, while creamy and flavorful, contributes higher fat content and calories, primarily from unsaturated and saturated fats. For a healthier option, reduced-fat mayonnaise or yogurt substitutes can be used. Whether for lunch, snacks, or meal prep, Deli Select Tuna Mayo offers a balance of indulgence and nutrition, perfect for busy individuals seeking a convenient and delicious choice.
