One cup of Deli salen ham is around 236.7 grams and contains approximately 295.9 calories, 42.3 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.
Deli Salen Ham is a flavorful delicacy crafted from premium cuts of pork, seasoned to perfection with a blend of aromatic spices. This traditional delicacy hails from the culinary heritage of Central Europe, bringing a burst of savory goodness to your table. Rich in protein and a great source of essential nutrients, Deli Salen Ham makes a delicious addition to sandwiches and charcuterie boards. While naturally low in carbohydrates, it’s important to enjoy in moderation due to its sodium content. Elevate your meals with Deli Salen Ham – a taste of history that’s truly unforgettable!
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 181 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
