Deli salami slices

Deli salami slices

Meat

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1016.9
calories
50.8
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 762 cal (76.3%)
Protein: 203 cal (20.3%)
Carbs: 34 cal (3.4%)

About Deli salami slices

Deli Salami Slices are a flavorful cured meat commonly enjoyed in Italian cuisine and deli-style dishes worldwide. Made from ground pork or beef blended with spices like garlic, pepper, and fennel, salami undergoes a curing process that enhances its savory taste and firm texture. While salami slices are rich in protein, they are also high in sodium and saturated fat, which should be consumed in moderation. These slices are a convenient addition to charcuterie boards, sandwiches, and antipasti platters, offering a bold, meaty flavor. Some varieties may include lower-fat options, but traditionally, salami is indulgent rather than lean. When balanced with fresh vegetables or whole-grain bread, deli salami can be part of a well-rounded meal. Always check nutrition labels for additives or preservatives to make informed choices about your intake.