1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 4237.3 mg | 184% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli salami
Deli salami is a cured sausage made from a blend of pork, beef, or other meats, seasoned with spices like garlic, pepper, and sometimes wine or herbs. Originating from Italian cuisine, salami has been enjoyed for centuries as a flavorful meat option. It is often sliced thin and served on sandwiches, charcuterie boards, or as a snack. Salami is rich in protein and contains essential vitamins and minerals like vitamin B12, zinc, and iron. However, it is typically high in sodium and saturated fats due to its curing process, which may not align with all dietary needs. While its rich flavor and versatility make it a popular choice, moderation is key to enjoying salami as part of a balanced diet. Look for varieties with lower sodium or reduced fat for a healthier option without sacrificing taste.
