One cup of Deli roast beef is around 236.7 grams and contains approximately 253.6 calories, 42.3 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.
Deli Roast Beef is a savory classic, featuring tender slices of beef seasoned with a blend of herbs and spices. Originating from traditional deli cuisine, this flavorful meat is perfect for sandwiches or salads. Rich in protein, Deli Roast Beef provides essential nutrients while being low in carbohydrates, making it a satisfying choice. However, be mindful of sodium levels in processed versions. Whether you're enjoying it piled high on rye or as a protein-packed addition to your meal prep, Deli Roast Beef brings a delicious, hearty touch to your table.
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 1606.2 mg | 69% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
