Deli roaat beef

Deli roaat beef

Meat

Item Rating: 58/100

1 serving (56 grams) contains 70 calories, 12.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
295.9
calories
50.7
protein
4.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 2113.4 mg 91%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.7 g 101%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 4.2 mg 23%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.7%
68.5%
25.8%
Fat: 76 cal (25.8%)
Protein: 202 cal (68.5%)
Carbs: 16 cal (5.7%)

About Deli roaat beef

Deli Roast Beef is a flavorful and lean meat often featured in sandwiches, wraps, and salads. Originating from traditional Western cuisine, it typically consists of thinly sliced beef, which is seasoned and roasted to perfection before being prepared for deli use. Made from cuts like top round or sirloin, deli roast beef is a good source of protein, iron, and essential vitamins like B12. Its low-fat content makes it an appealing choice for those seeking a protein-rich option. However, some varieties may include added preservatives, sodium, or flavor enhancers, which should be considered for those monitoring their salt intake. When selecting deli roast beef, opting for minimally processed versions can provide the healthiest option while preserving its tender, savory taste.