1 serving (56 grams) contains 70 calories, 12.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
295.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.5 g | 10% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.7 mg | 35% | |
Sodium | 2113.4 mg | 91% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.7 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.3 mg | 3% | |
Iron | 4.2 mg | 23% | |
Potassium | 634.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deli Roast Beef is a flavorful and lean meat often featured in sandwiches, wraps, and salads. Originating from traditional Western cuisine, it typically consists of thinly sliced beef, which is seasoned and roasted to perfection before being prepared for deli use. Made from cuts like top round or sirloin, deli roast beef is a good source of protein, iron, and essential vitamins like B12. Its low-fat content makes it an appealing choice for those seeking a protein-rich option. However, some varieties may include added preservatives, sodium, or flavor enhancers, which should be considered for those monitoring their salt intake. When selecting deli roast beef, opting for minimally processed versions can provide the healthiest option while preserving its tender, savory taste.