One cup of Deli pastrami is around 236 grams and contains approximately 295 calories, 38 grams of protein, 12.6 grams of fat, and 4 grams of carbohydrates.
Deli Pastrami is a flavorful deli meat made from beef brisket, seasoned with a blend of spices, including black pepper, coriander, and garlic. Originating from Jewish delicatessens, it’s traditionally cured and smoked to achieve its tender, savory goodness. While it’s rich in protein, providing a hearty boost, it can also be high in sodium and fat, making it a delicious indulgence best enjoyed in moderation. Pair it with whole-grain bread and fresh toppings for a balanced bite that satisfies your taste buds and keeps you coming back for more!
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Nutrition Information
Calories |
295 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.0 mg | 28% | |
| Sodium | 2520 mg | 109% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
