One cup of Deli honey ham is around 236.7 grams and contains approximately 253.6 calories, 42.3 grams of protein, 6.3 grams of fat, and 12.7 grams of carbohydrates.
Deli Honey Ham is a sweet and savory treat that elevates any meal. Made from premium cuts of pork, this ham is lightly glazed with real honey, enhancing its natural flavor and tenderness. Originating from classic deli traditions, it perfectly complements sandwiches, salads, and charcuterie boards. With its rich taste, Deli Honey Ham is low in fat and packed with protein, making it a delicious yet nutritious choice. Indulge in the mouthwatering experience of Deli Honey Ham, where quality meets flavor in every bite!
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2493.8 mg | 108% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 380.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
