1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2536.1 mg | 110% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli honey ham
Deli Honey Ham is a flavorful and versatile deli meat made from cured pork, delicately sweetened with honey for a balanced taste. Originating from traditional European methods of curing ham, this variety has gained widespread popularity in American cuisine, celebrated for its subtle sweetness and tender texture. Typically seasoned with a blend of salt, sugar, and natural spices, and slow-cooked or smoked for enhanced flavor, it is a convenient protein-packed option for sandwiches, salads, and appetizers. While Deli Honey Ham provides a good source of protein and essential vitamins like B6 and B12, it often contains added sodium, preservatives, and sugars, which should be consumed in moderation. Choosing lower-sodium and minimally processed options can enhance its nutritional profile. Ideal for those seeking a quick, savory addition to meals, Deli Honey Ham offers a delightful combination of flavor and convenience with balanced enjoyment as part of a varied diet.
