Deli honey ham lean

Deli honey ham lean

Meat

Item Rating: 57/100

1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

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253.6
calories
38.0
protein
16.9
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 2197.9 mg 95%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 1.3 mg 7%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

26.3%
59.1%
14.7%
Fat: 37 cal (14.7%)
Protein: 152 cal (59.1%)
Carbs: 67 cal (26.3%)

About Deli honey ham lean

Deli Honey Ham Lean is a delectable sliced meat made from premium pork, lightly cured and infused with sweet honey for a balanced flavor. A staple in American cuisine, it is widely enjoyed in sandwiches, wraps, salads, or as a protein-packed snack. This variety boasts a lean profile, offering lower fat content compared to traditional deli meats. Rich in protein, it supports muscle health and keeps you feeling fuller for longer. However, it contains added sodium and preservatives common to deli products, so moderation is key for those monitoring their heart health or sodium intake. Free from artificial flavors, its simplicity makes it a versatile choice for a range of meals. Perfect for those seeking a quick and tasty option without sacrificing nutrition, Deli Honey Ham Lean caters to busy lifestyles while enhancing everyday dishes with its subtle sweetness and tender texture.