One cup of Deli honey ham lean is around 236.6 grams and contains approximately 283.9 calories, 42.6 grams of protein, 7.1 grams of fat, and 11.8 grams of carbohydrates.
Deli Honey Ham Lean is a deliciously crafted meat option, made from premium cuts of pork, naturally smoked to perfection, and infused with a hint of sweet honey. This flavorful ham hails from traditional deli cuisine, offering a delightful balance of taste and nutrition. With its lower fat content and high protein, Deli Honey Ham Lean is an excellent choice for health-conscious eaters, making it perfect for sandwiches, salads, or a protein-packed snack. Enjoy the mouthwatering taste of honey ham without the guilt!
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 25.0 mg | 8% | |
Sodium | 540 mg | 23% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.0 mg | 2% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.