Deli honey ham lean

Deli honey ham lean

Meat

Item Rating: 74/100

One cup of Deli honey ham lean is around 236.6 grams and contains approximately 283.9 calories, 42.6 grams of protein, 7.1 grams of fat, and 11.8 grams of carbohydrates.

Deli Honey Ham Lean is a deliciously crafted meat option, made from premium cuts of pork, naturally smoked to perfection, and infused with a hint of sweet honey. This flavorful ham hails from traditional deli cuisine, offering a delightful balance of taste and nutrition. With its lower fat content and high protein, Deli Honey Ham Lean is an excellent choice for health-conscious eaters, making it perfect for sandwiches, salads, or a protein-packed snack. Enjoy the mouthwatering taste of honey ham without the guilt!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
283.9
calories
42.6
protein
11.8
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 25.0 mg 8%
Sodium 540 mg 23%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 30.0 mg 2%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

16.8%
60.5%
22.7%
Fat: 63 cal (22.7%)
Protein: 170 cal (60.5%)
Carbs: 47 cal (16.8%)