1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
932.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 4237.3 mg | 184% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 847.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deli Hard Salami is a classic cured meat with roots in European cuisine, particularly Italy. Made from ground pork or beef, seasoned with garlic, spices, and occasionally wine, this savory delicacy is dry-aged for a distinctive firm texture and bold flavor. Its smoky, tangy profile makes it a popular addition to sandwiches, charcuterie boards, and antipasto platters. Nutritionally, hard salami is high in protein, offering a satisfying option for snack or meal-time. However, it is also rich in sodium and saturated fat, which should be consumed in moderation, especially for individuals monitoring heart health. This cured meat contains no carbs, making it keto-friendly, but its calorie density warrants portion control for those tracking weight management goals. Enjoy Deli Hard Salami as part of a balanced diet and savor its robust taste responsibly.