One cup of Deli ham sub is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 17 grams of fat, and 42.5 grams of carbohydrates.
Deli Ham Sub is a delicious sandwich that combines savory deli ham, crisp lettuce, ripe tomatoes, and zesty pickles, all nestled between freshly baked sub rolls. Originating from classic American delis, this hearty option brings a taste of comfort food to your table. With lean ham providing a good source of protein, and the fresh veggies adding essential vitamins, it's a balanced choice for lunch or a snack. While it’s indulgent with creamy mayonnaise, you can easily customize it with lighter sauces for a healthier twist. Enjoy the irresistible flavor of the Deli Ham Sub today!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
