One cup of Deli ham slices is around 238.2 grams and contains approximately 261.7 calories, 41.2 grams of protein, 6.8 grams of fat, and 6.3 grams of carbohydrates.
Deli Ham Slices are a savory delight crafted from premium cuts of pork, seasoned with a perfect blend of spices. Originating from traditional charcuterie practices, these slices bring a touch of classic cuisine to your table. Low in fat and high in protein, Deli Ham Slices make for a nutritious snack or a delicious sandwich centerpiece. Enjoy its rich flavor without the guilt, making it a smart choice for any meal. Elevate your lunch or dinner with Deli Ham Slices—where taste meets health in every slice!
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Nutrition Information
Calories |
261.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.0 mg | 24% | |
| Sodium | 1920.8 mg | 83% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
