One cup of Deli chicken wheat bread sandwhich is around 236.6 grams and contains approximately 473.0 calories, 31.5 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Deli Chicken Wheat Bread Sandwich is a delicious and nutritious choice for any meal. Nestled between two slices of hearty whole wheat bread, tender slices of seasoned deli chicken offer a satisfying protein boost. Fresh garlic aioli adds a zesty kick, while crisp lettuce and ripe tomatoes provide a refreshing crunch. Originating from classic deli cultures, this sandwich blends comfort food with healthy ingredients. Whole wheat bread is a great source of fiber, aiding digestion and helping you feel fuller longer. Enjoy this wholesome sandwich for a fulfilling and guilt-free bite any time of day!
Calories |
473.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79 mg | 26% | |
Sodium | 1262 mg | 54% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.0 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 394 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.