1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 6.3 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Deli Chicken Wheat Bread Sandwich is a wholesome and flavorful option rooted in classic American deli cuisine. This sandwich features tender, thinly sliced deli chicken layered atop soft, nutritious wheat bread. Accompanied by crisp lettuce, juicy tomatoes, and a light spread of mayonnaise or mustard, it offers a balanced blend of protein, fiber, and essential nutrients. The wheat bread, rich in whole grains, provides a good source of energy and contributes to heart-healthy benefits like improved digestion. Lean deli chicken serves as a high-protein component that's low in fat, promoting muscle health and satiety. However, depending on the specific deli chicken chosen, sodium levels may vary, so moderation is recommended for those monitoring sodium intake. This sandwich is a versatile, healthy choice for a quick meal or snack, combining great taste with nutritional value.