1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
254.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.1 mg | 42% | |
Sodium | 2118.6 mg | 92% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.4 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.9 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deli chicken slices are thinly sliced portions of seasoned and cooked chicken breast, offering a versatile and convenient option for meals. Typically flavored with a blend of herbs, spices, and sometimes light preservatives, these slices originate from the preparation methods common in Western-style delis. High in protein and generally low in fat, deli chicken is an excellent lean meat option for those seeking a quick, healthy fix. It pairs well with sandwiches, wraps, salads, or as a high-protein snack. While it is a nutritious choice, it’s important to be mindful of the sodium content, as deli meats can be higher in salt due to curing and seasoning processes. Opting for low-sodium varieties and checking ingredient labels can help minimize added preservatives and artificial flavors. With its mild taste and nutrient profile, deli chicken slices are a balanced and convenient addition to a wholesome diet.