Deli cheese

Deli cheese

Dairy

Item Rating: 37/100

One cup of Deli cheese is around 239.3 grams and contains approximately 889 calories, 43.6 grams of protein, 75.2 grams of fat, and 11.1 grams of carbohydrates.

Deli Cheese is a savory delight, crafted from high-quality milk and a blend of rich spices. Originating from traditional delicatessens, this cheese offers a variety of flavors, perfect for sandwiches, charcuterie boards, or just snacking. With options like low-fat Swiss or robust cheddar, Deli Cheese can fit into a balanced diet, providing protein and calcium. It’s the perfect way to indulge without compromising on taste. Enjoy Deli Cheese, where flavor and quality meet in every slice!

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889
calories
43.6
protein
11.1
carbohydrates
75.2
fat

Nutrition Information

1 cup (239.3g)
Calories
889
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 0 g
Cholesterol 230.8 mg 76%
Sodium 4000 mg 173%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 43.6 g 87%
Vitamin D 136.8 mcg 684%
Calcium 2504.3 mg 192%
Iron 1.7 mg 9%
Potassium 632.5 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.0%
19.5%
75.6%
Fat: 676 cal (75.6%)
Protein: 174 cal (19.5%)
Carbs: 44 cal (5.0%)