1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.3 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
957.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.8 g | 101% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 245.8 mg | 81% | |
| Sodium | 1474.6 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 50.8 mcg | 254% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli cheese
Deli cheese refers to a variety of sliced cheeses typically found at delicatessens, ranging from classic options like cheddar, Swiss, and provolone to specialty varieties. These cheeses are crafted from cow, goat, or sheep’s milk and may include added ingredients like salt, cultures, and enzymes for flavor and texture. Originating from global cheesemaking traditions, deli cheeses are popular in sandwiches, wraps, and salads, reflecting their versatility in cuisines like American, Italian, and French. Nutritionally, deli cheeses are a good source of calcium, protein, and vitamin B12, essential for bone health and energy production. However, they can also be high in saturated fat, sodium, and calories, making moderation key for maintaining a balanced diet. Choosing reduced-fat or low-sodium options can help make deli cheese a healthier addition to meals. Savory and satisfying, deli cheese continues to be a cherished staple in countless dishes.
