Deli bagel

Deli bagel

Breakfast

Item Rating: 68/100

One cup of Deli bagel is around 115 grams and contains approximately 300 calories, 11 grams of protein, 1 grams of fat, and 60 grams of carbohydrates.

Deli Bagel is a delightful fusion of tradition and flavor, bringing you the best of New York deli cuisine. Each bagel is handcrafted from high-quality ingredients, boasting a crisp exterior and a chewy center. Filled with an array of fresh toppings like smoked salmon, cream cheese, and crisp vegetables, it's a satisfying meal any time of day. While bagels are often enjoyed as a comforting treat, they can also be a healthier choice when topped with nutrient-rich options. Dive into Deli Bagel, where every bite is a taste of authenticity and satisfaction!

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300
calories
11
protein
60
carbohydrates
1
fat

Nutrition Information

1 cup (115g)
Calories
300
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 610 mg 26%
Total Carbohydrates 60 g 21%
Dietary Fiber 2 g 7%
Sugars 3 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.9%
15.0%
3.1%
Fat: 9 cal (3.1%)
Protein: 44 cal (15.0%)
Carbs: 240 cal (81.9%)