1 serving (28 grams) contains 104 calories, 5.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
888.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 47.0 g | 235% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 2820.5 mg | 122% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 42.7 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1282.1 mg | 98% | |
Iron | 0.9 mg | 5% | |
Potassium | 427.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deli American Cheese is a smooth, meltable cheese product commonly used in sandwiches, burgers, and various comfort foods within American cuisine. Made from a blend of milk, fats, whey, and emulsifiers, it has a distinct creamy texture and mild flavor that makes it versatile in cooking and meal preparation. While it provides calcium and protein, essential for bone health and muscle repair, Deli American Cheese is also high in sodium and saturated fats, which may be concerning when consumed in large amounts. It is a processed cheese, meaning additives are used to enhance shelf life and consistency, but this processing also reduces its nutritional density compared to natural cheeses. Though not a traditional artisanal cheese, its convenience and affordability have made it a staple in many households and casual dining environments. Moderation is key to enjoying Deli American Cheese as part of a balanced diet.