1 serving (340 grams) contains 550 calories, 20.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 3.5 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Del taco taco salad
Del Taco’s Taco Salad combines the bold flavors of Mexican-inspired cuisine into a satisfying and colorful dish. This hearty salad features crisp shredded lettuce as the base, topped with seasoned ground beef, slow-cooked beans, freshly grated cheddar cheese, diced ripe tomatoes, and creamy guacamole. A dollop of tangy sour cream and crunchy tortilla chips round out the dish. The salad serves as a balanced meal, offering protein from the beef and beans along with essential vitamins from the fresh vegetables. Its guacamole and tomatoes provide healthy fats and antioxidants, while the crispy tortilla chips and sour cream add indulgent touches. While generous portions and add-ons can increase calorie and fat content, customers can enjoy the Taco Salad as a customizable option by requesting lighter portions or substitutions. Overall, it’s a flavorful and filling choice for those seeking a twist on traditional salad fare.
