One cup of Del taco taco salad is around 236.1 grams and contains approximately 389 calories, 14 grams of protein, 22 grams of fat, and 33.0 grams of carbohydrates.
Del Taco Taco Salad is a vibrant blend of fresh ingredients, combining crisp lettuce, zesty salsa, and flavorful seasoned beef or chicken, all nestled in a crunchy tortilla bowl. This Mexican-inspired dish offers a satisfying crunch with every bite and is topped with rich cheddar cheese, creamy guacamole, and a dollop of tangy sour cream. While it’s a delicious treat, it's also packed with vitamins from fresh veggies, making it a balanced option for your meal. Enjoy the bold flavors and textures of Del Taco Taco Salad, where freshness meets indulgence!
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Nutrition Information
Calories |
389 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.0 mg | 14% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 167.0 mg | 12% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 444 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
