One cup of Del taco soft taco is around 236.6 grams and contains approximately 142.0 calories, 10.7 grams of protein, 10.7 grams of fat, and 10.1 grams of carbohydrates.
Del Taco Soft Taco is a mouthwatering blend of flavors wrapped in a warm, soft tortilla. Packed with seasoned ground beef or grilled chicken, fresh lettuce, and tangy salsa, it brings the best of Mexican cuisine to your taste buds. Topped with a sprinkle of cheese and creamy sauce, it’s a satisfying treat. While it’s indulgent, you can enjoy it with confidence—Del Taco offers lean protein and customizable options to suit your healthy lifestyle. Perfect for a quick bite or a shared meal, the Soft Taco is a delicious way to celebrate flavor anytime!
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.6 mg | 12% | |
| Sodium | 244.5 mg | 10% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 1.3 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
