Del taco soft taco

Del taco soft taco

Fast Food

Item Rating: 65/100

1 serving (99 grams) contains 200 calories, 10.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
21.4
fat

Nutrition Information

1 cup (235.7g)
Calories
476.2
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1071.4 mg 46%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.8%
19.9%
40.3%
Fat: 192 cal (40.3%)
Protein: 95 cal (19.9%)
Carbs: 190 cal (39.8%)

About Del taco soft taco

Del Taco’s Soft Taco offers a flavorful take on classic Mexican-inspired cuisine. Served in a warm flour tortilla, it features seasoned, grilled meat options like savory seasoned beef or juicy grilled chicken, topped with crisp shredded lettuce, freshly grated cheddar cheese, and a drizzle of bold, tangy taco sauce. This combination delivers a satisfying balance of textures and flavors in every bite. The soft taco is a convenient and customizable choice, allowing guests to adjust ingredients based on dietary preferences. While it provides a source of protein and calcium from the meat and cheese, its nutritional profile may also include higher sodium and fat content depending on the recipe and added toppings. Ideal as a quick snack or part of a larger meal, Del Taco’s Soft Taco brings the essence of Mexican street food to the forefront with approachable ingredients and bold taste.