Del taco cheese quesadilla

Del taco cheese quesadilla

Fast Food

Item Rating: 54/100

1 serving (170 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 37.0 grams of carbohydrates.

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625
calories
20.8
protein
51.4
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.1g)
Calories
625
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1333.3 mg 57%
Total Carbohydrates 51.4 g 18%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 486.1 mg 37%
Iron 2.8 mg 15%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.2%
13.8%
52.0%
Fat: 312 cal (52.0%)
Protein: 83 cal (13.8%)
Carbs: 205 cal (34.2%)

About Del taco cheese quesadilla

Del Taco's Cheese Quesadilla is a cheesy favorite featuring a warm, soft flour tortilla loaded with a rich blend of melted cheddar and pepper jack cheeses. Inspired by traditional Mexican cuisine, this simple yet satisfying dish highlights the comforting flavors of authentic quesadillas. While it’s a delicious option for cheese lovers, the quesadilla provides a quick source of protein and calcium from the cheese, important for supporting muscle and bone health. However, it’s worth noting that this item is also higher in saturated fat and sodium, so enjoying it in moderation is recommended as part of a balanced diet. Whether eaten as a standalone snack or paired with other menu items, the Cheese Quesadilla offers an indulgent, craveable experience with every bite.