1 serving (85 grams) contains 210 calories, 8.0 grams of protein, 9.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 1194.4 mg | 51% | |
| Total Carbohydrates | 61.1 g | 22% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Del real mini pupusas
Del Real Mini Pupusas are a delicious representation of traditional Salvadoran cuisine, offering a convenient and satisfying snack or meal option. Each pupusa is crafted using a blend of soft masa (corn dough) and stuffed with a combination of flavorful fillings like cheese, beans, or seasoned meats. Their compact size makes them ideal for sharing or enjoying on the go. These pupusas are a source of carbs and protein, providing energy and aiding in satiation. However, they may contain higher levels of sodium and calories depending on the filling, so portion control is recommended for those mindful of their daily intake. Made with gluten-free masa, they're suitable for gluten-sensitive individuals but may not align with low-carb or low-fat dietary needs. Del Real Mini Pupusas bring the authentic taste of Salvadoran comfort food to your table while offering a quick and easy way to enjoy globally-inspired flavors.
