Del real mini pupusas birra and cheese

Del real mini pupusas birra and cheese

Appetizer

Item Rating: 64/100

One cup of Del real mini pupusas birra and cheese is around 236.1 grams and contains approximately 390.0 calories, 14 grams of protein, 15.0 grams of fat, and 48.0 grams of carbohydrates.

Del Real Mini Pupusas Birra And Cheese are delicious, savory pockets of goodness hailing from the heart of El Salvador. Each pupusa is expertly crafted with tender masa, filled with flavorful, slow-cooked birria and creamy cheese, delivering a delightful fusion of taste and texture. Packed with protein and made from simple, wholesome ingredients, these mini pupusas are perfect for a quick snack or a satisfying meal. Enjoy them on their own or dress them up with your favorite toppings for a flavor explosion. Treat yourself to the authentic taste of Salvadoran cuisine with Del Real Mini Pupusas Birra And Cheese!

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390.0
calories
14
protein
48.0
carbohydrates
15.0
fat

Nutrition Information

1 cup (236.1g)
Calories
390.0
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 1140.0 mg 49%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 405 mg 31%
Iron 3.0 mg 16%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

50.1%
14.6%
35.2%
Fat: 135 cal (35.2%)
Protein: 56 cal (14.6%)
Carbs: 192 cal (50.1%)