Del real mini pupusas birra and cheese

Del real mini pupusas birra and cheese

Appetizer

Item Rating: 62/100

1 serving (85 grams) contains 210 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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583.3
calories
22.2
protein
55.6
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1194.4 mg 51%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 250 cal (44.6%)
Protein: 88 cal (15.8%)
Carbs: 222 cal (39.6%)

About Del real mini pupusas birra and cheese

Del Real Mini Pupusas Birria and Cheese are a handcrafted nod to traditional Salvadoran cuisine with a flavorful twist. These bite-sized treats feature a thick, griddle-cooked corn masa pocket stuffed with a savory blend of shredded birria-style beef and melty cheese. Packed with protein and rich, authentic flavors, they make for a satisfying snack or small meal. Pupusas are naturally gluten-free and made with simple ingredients, but their cheesy, meaty filling can contribute to higher calorie and fat content. While they provide essential nutrients like protein and calcium, they should be enjoyed in moderation as part of a balanced diet. Perfect for a quick, delicious taste of Latin America!