1 serving (100 grams) contains 160 calories, 18.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
381.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.1 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 476.2 mcg | 2381% | |
Calcium | 595.2 mg | 45% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Del Monte Teriyaki Sardines offer a flavorful twist on traditional canned fish with a fusion of Japanese-inspired teriyaki glaze. Each can contains tender sardines bathed in a sweet and savory sauce, featuring soy sauce, sugar, and natural seasonings that are commonly associated with Asian cuisine. Packed with protein, omega-3 fatty acids, and essential vitamins like B12 and D, these sardines promote heart health, brain function, and overall wellness. Sardines are low in mercury compared to many other seafood options, making them a safer choice for frequent consumption. However, the teriyaki sauce adds a higher sodium and sugar content, so moderation is recommended for those watching their intake. Del Monte Teriyaki Sardines are perfect for quick meals, whether enjoyed with steamed rice, noodles, or used as a topping for salads, offering convenience without compromising on bold flavor.