One cup of Del monte teriyaki sardines is around 236.1 grams and contains approximately 527.8 calories, 38.9 grams of protein, 33.3 grams of fat, and 16.7 grams of carbohydrates.
Del Monte Teriyaki Sardines are a delicious and nutritious seafood option that blends the rich flavors of traditional Japanese cuisine with the convenience of a ready-to-eat meal. Packed in savory teriyaki sauce, each can features wild-caught sardines, known for their high omega-3 fatty acid content and protein. They're a great source of vitamins and minerals, making them a heart-healthy choice. Enjoy them on their own, in salads, or as a topping for rice and noodles. Elevate your meals with Del Monte Teriyaki Sardines – a tasty way to add flavor and nutrition to your diet!
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111 mg | 48% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
