Del monte pineapple spears

Del monte pineapple spears

Fruit

Item Rating: 79/100

One cup of Del monte pineapple spears is around 165 grams and contains approximately 82.0 calories, 0 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.

Del Monte Pineapple Spears are a deliciously refreshing treat that brings the tropics to your table! Sourced from the sun-kissed fields of Hawaii, these juicy spears are packed with natural sweetness and vibrant flavor. Each can contains premium pineapple, with no added sugars or preservatives, making them a healthy snack choice. Rich in vitamin C and dietary fiber, they aid digestion and boost your immune system. Perfect for adding a tropical twist to salads, desserts, or enjoying straight from the can. Dive into Del Monte Pineapple Spears—nature's candy at its finest!

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82.0
calories
0
protein
21
carbohydrates
0
fat

Nutrition Information

1 cup (165g)
Calories
82.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g 7%
Sugars 16 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 21 mg 1%
Iron 0.5 mg 2%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 84 cal (100.0%)